I specialise in providing exceptional care for foot and ankle, knee, and hip injuries. Whether you're an athlete aiming to get back on track, a fitness enthusiast looking to recover from an accident, or someone simply trying to regain full functionality, you've come to the right place.

Foot and ankle rehabilitation is one of my expertise. I understand the nuances of different injuries, from sprains and fractures to tendonitis and plantar fasciitis. My goal is not only to help you recover but also to prevent future re-injury. Through a combination of targeted exercises, I will guide you every step of the way towards recovery.

Knee injuries can be particularly debilitating, impacting your daily activities and lifestyle. My specialised knee rehabilitation program focuses on restoring strength, flexibility, and stability to the affected area. Whether you've undergone surgery or experienced a strain or tear, I have the knowledge and expertise to devise a personalised treatment plan to meet your unique needs. By working closely with me, you will develop the confidence to return to your favorite activities without fear of further injury.

My hip rehabilitation program aims to alleviate pain, restore mobility, and improve overall function. From hip replacements and labral tears to bursitis and hip impingement, I have the experience to address a wide range of hip injuries. Through a combination of targeted exercises and gait retraining, I’m fully committed to helping you regain strength and confidence in your hip.

Preventing re-injury is essential to ensure a full and successful recovery. That's why I prioritise educating my clients and providing them with the necessary tools and strategies to avoid future setbacks. I will guide you through proper warm-up and cooling-down techniques, show you how to improve your biomechanics, and help you navigate appropriate footwear choices, all tailored to your specific needs.

Don't let an injury hold you back any longer. Contact me today to schedule an appointment and take the first step towards overcoming your injury, preventing re-injury, and building the confidence needed to reclaim your active and fulfilling lifestyle.